Unloaded 2 semi trailers .full of fiberglass bathtubs and showers. 76 total. All by hand no machine.
The placed them in a 4 story building. Had a lift to raise them up.
It's work.so I don't count it as exercise. These young kids 19- 28. Can't hang with the old man 57.
I replace all the air in my tires every year. With warmer spring/summer air.
The shops and stations no longer carry premium air.
Although I think 1 forum member uses air from China. Because it's cheaper.
Just launch the vmax out of the hole. Not to many bikes.can leave the line.like a vmax. Red light to red light. A vmax (with a knowledgeable rider.)
Is hard to beat.
My race atc. Was a 1984 250r. With 300cc big bore kit.it was a blast. Then bought a 1986 trx250r. Raced it in Gncc cross country. And harescramble races in Missouri ,Iowa and Illinois. Then came the 4 strokes.
I got a set.I can sell.
Pm me.
Get a set of rear struts. To replace the rear shocks.mine are 11.5 in.so lowers the bike. I lowered my fork tubes.At the tree to have equal ride height.
It's a fun time at the strip.
You will have a smile on your face. For weeks.
I would be worried more.About Chinese parts failing. While riding or starting a fire.
As far as diet.
Limit salt I take.
Drink water( every other animal on the planet does.)
Exercise ( raise heart rate for 20min)
No fast-food
Always go fresh before frozen then canned.