heavier

Hey guys I want to increase my damping in my front fork, so can you explain how to drain and fill the forks? What's the best weight oil to use? Thanks! PS I already have the progress of shocks in the back

I asked the question about the PIAA driving lights earlier and the general consensus is that the electrical system can't handle the extra wattage. Is it possible to install a stronger stator or heavier flywheel? I've heard about this being done for dirt bikes but didn't know if it was...