DakRatFink
Well-Known Member
Herschel Walker did not use weights either just his body weight,using mega pushups/ situps and resistance type training same type of thing that Troy uses I suspect. I think there was a Sports Illustrated story on his workout regimen back in the day pre ESPN.
There was, I read hat article in high school. Herschel is now embarking on an MMA career at the ripe young age of 50. I think the Dec Playboy is going to have and article or interview with him.