Sean's OD is obviously the best way to go by a long shot - you keep the OEM ratios in 4 gears, and get a true overdrive for highway cruising (it's actually the Venture top gear ratio).
BUT, you can get a Venture pumpkin for a few hundred $ or less, whereas doing the OD 5th requires dropping the motor and splitting the case, which is very unfortunately rather more $$ :confused2:
I ran a Venture pumpkin on my '86 pretty much the whole time I had it and I liked it, a lot. I did have a 90-mile I4 commute between Trampa and Orlando, though! I don't think it made hardly any difference at all in fuel consumption, but it did give me a much better cruising speed for the same revs.
Also, I liked the taller gears, when the Vboost hit in 2nd or 3rd it really felt like flying!! But, I couldn't get it past 135mph with me (190lbs) and a tall windscreen.